This is a grounding place.
A place that meets and supports you where you are.
A place that applies multifaceted techniques and ageless wisdom.
to bring body and mind into balance, equilibrium and stability.
A place that deepens your connection with holistic health and wellbeing.
Each session combines a blend of techniques tailored to your particular circumstance: deep Myofascial work, hot stones, Neuromuscular therapy, Cupping, Stretching, Breathwork, gentle Yoga, Prenatal work, and more
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The wisdom of Ayurveda is thousands of years old, and at its core it connects us to nature. The rhythms of the seasons, the elements that make up the natural world – they can all work together to improve your health (physical, mental, emotional) and longevity.
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